Sage (Salvia)

The Herb

The name "sage" derives from the Latin salus, for health, and refers to the herb's curative properties. Sage is an evergreen perennial that flowers in early to late summer, in sandy, dry soil. Sage is a shrubby plant that grows about two feet tall, with rough, wrinkled leaves and flowers that can be white or reddish purple. Its principal components are thujone and borneol.

In the Kitchen

Sage is one of the most commonly used herbs in Italian cooking. It seasons poultry, veal, rabbit, fish and butter-based pasta sauces without overshadowing other flavors. It can be used both fresh and dried, imparting an earthy flavor on foods.

Tips

Dried sage keeps moths out of bedroom drawers and closets. Sage leaves can even be used to clean your teeth by rubbing a leaf across them.

Healing Properties

The medicinal merits of sage are believed to be many. It is said to cure malaise, stop the bleeding of wounds, calm asthma attacks, stimulate menstrual flow and decrease milk flow in lactating women. In lotion form, it is useful for treating sores and other skin problems. Also, as a hair rinse, it removes dandruff and gives hair a softer and shinier texture. To try a hair treatment, boil 10 ounces of dried sage leaves in 4 cups of water for 15 minutes. Let the mixture stand for 48 hours, stirring it once in a while. Filter, add a cup of rum, and use as a rinse every 2 to 3 days.

Superstition

Sage is believed to bring prosperity and, burned in the home, it provides protection by sending all evil forces away.