Sage (Salvia)
The Herb
The name sage derives from the Latin salus, for health, and refers to the herb’s
curative properties. Sage is an evergreen perennial that flowers in early to
late summer, in sandy, dry soil. Sage is a shrubby plant that grows about two
feet tall with rough, wrinkled leaves and flowers that can be white or reddish
purple. Its principal components are thujone and borneol.
In the Kitchen
Sage is one of the most commonly used herbs in Italian cooking. It perfumes
poultry, veal, rabbit, fish, and butter-based pasta sauces without overshadowing
other flavors. It can be used both fresh and dried and it gives an earthy flavor
to foods.
Tips
Dried sage keeps moths out of bedroom drawers and closets. Sage leaves can even
be used to clean your teeth by rubbing a leaf across them.
Healing Properties
The medical merits of sage are believed to be many. It is said to cure malaise,
stop the bleeding of wounds, calm asthma attacks, stimulate menstrual flow and
decrease milk flow in lactating women. In lotion form, it is useful for treating
sores and other skin problems. Also, as a hair rinse, it removes dandruff and
gives hair a softer and shinier texture. To try a hair treatment, boil 10 ounces
of dried sage leaves in 4 cups of water for 15 minutes. Let the mixture stand
for 48 hours, stirring it once in a while. Filter, add a cup of rum, and use
as a rinse every 2 to 3 days.
Superstition
Sage is believed to bring prosperity and, burned in the home, it provides protection
by sending all evil forces away.
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