General Tips

• Tasting Olive Oil
• Pairing Olive Oil with Food
• How to Buy Olive Oil
• Filtered vs. Unfiltered
• Virgin & Extra-virgin Olive Oils
• Preserving and Storing
• Cultivars
• How Olive Oil is Made

Olive Oil-producing Regions of Italy

• Apulia
• Liguria
• Sicily
• Tuscany

History

• The Olive Tree and its Fruit
• The Sacred Meaning of the Olive Tree
• The Olive Tree in Greek Mythology
• Its Cosmetic and Curative Powers

Nutritional Benefits and Culinary Uses

• Olive Oil and Health
• Cooking Techniques
• Savory Sauces
• Infused Olive Oils